Meta Meditation!
30 minutes of being inner aware on youtube! Simple breathing techniques that bring forth a profound effect inwardly and outwardly.
30 minutes of being inner aware on youtube! Simple breathing techniques that bring forth a profound effect inwardly and outwardly.
30 minutes of being inner aware on youtube! Simple breathing techniques that bring forth a profound effect inwardly and outwardly.
30 minutes of being inner aware on youtube! Simple breathing techniques that bring forth a profound effect inwardly and outwardly.
30 minutes of being inner aware on youtube! Simple breathing techniques that bring forth a profound effect inwardly and outwardly.
30 minutes of being inner aware on youtube! Simple breathing techniques that bring forth a profound effect inwardly and outwardly.
30 minutes of being inner aware on youtube! Simple breathing techniques that bring forth a profound effect inwardly and outwardly.
Greetings Everyone, Due to overwhelming demand from last weeks in-person meditation session we will be having another in-person crystal bowl meditation. Meditation will be an hour long with Tony Vortex playing crystal bowls, gongs, and various other instruments to facilitate a deeper state of being inner aware. RSVP is required since our [...]
Greetings Everyone, Due to overwhelming demand from last weeks in-person meditation session we will be having another in-person crystal bowl meditation. Meditation will be an hour long with Tony Vortex playing crystal bowls, gongs, and various other instruments to facilitate a deeper state of being inner aware. RSVP is required since our [...]
30 minutes of being inner aware on youtube! Simple breathing techniques that bring forth a profound effect inwardly and outwardly.
30 minutes of being inner aware on youtube! Simple breathing techniques that bring forth a profound effect inwardly and outwardly.
Come join us every Tuesday for a FREE Crystal Bowl Meditation session. Please note this is completely FREE but please keep in mind we have limited space so you'll want to secure your space at the link below. Sound therapy harnesses the potent frequencies of instruments like crystal singing bowls and gongs to recalibrate [...]
Dive into a holistic routine that blends grounding with yoga and intentional thoughts, connecting you deeply to Earth's energy and instilling a profound sense of balance and presence. * Where comfortable clothing as we will be learning an exercise routine. This grounding routine has immense benefits for those young and older. As the routine is [...]